S型靈活度 – WEAVE AGILITY

交叉型移動是一個可以完整表現球員是否在加速的狀態下依然可以多方向滑行測試。weave
1) 交叉移動測驗(不控球) 。
2) 交叉移動測驗(控球) 。
3) 球員必須從起跑線衝刺,並交叉移動於插著旗子的三角錐之間。測驗的目的是要球員呈現出在單挑晃人的同時,能夠將球操控的更完。
每個配置有一次機會。

 The Weave Agility test is an excellent way to evaluate an athlete’s forward acceleration and ability to maintain speed while performing multi-directional changes. Athletes perform this drill once while controlling a puck and once without a puck. Athletes must sprint up the start lane, weave in and out between the flags, and finish by sprinting down the finish lane through the gate. This test’s layout requires the athletes to manoeuvre tight turns, working their edges while maintaining puck control, forcing them to play “heads up hockey”.